Finding Happiness in Difficult Times

Written by Maria Sirois
January 26, 2024

Remember that moment when you first realized that a big chunk of life is out of our control?

Well, my upcoming program at Kripalu Center for Yoga and Health, entitled Finding Happiness in Difficult Times, will now be held ON-LINEnot in person. Kripalu has experienced water damage due to a leak and the building is being cleaned and prepped for re-opening…but not in time for Feb. 2-4.

So for those who had planned to come to the center, I am so sorry for this change.

And for those who had thought about attending but weren’t able to get away – a new opportunity to learn together on-line!

Registration for the program remains open and can be accessed here:…

And for my resilience buddies…here is what is now true:

I wish this wasn’t happening for any of us and we know how to pivot.

I hope that those who wanted to come have a chance to return to this special place and learning and growing needs no building.

I am sad that I won’t be with you in person…really sad…I’m staying here for a minute and I feel grateful to have the opportunity to meet many of you online and I hope that one day we will find our way together.

Happiness, Peace, Comfort, Serenity, Wisdom, everything that we might seek in difficult times is possible and I will do all I can to help you find your way through whatever is hard in your lives.

With love,  


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